Farmhouse Hash with Pot-poached Eggs (Sandra Lee) Recipe

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Farmhouse Hash with Pot-poached Eggs (Sandra Lee)
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Ingredients:

Directions:

  1. Heat the oil in a large skillet over medium heat. Add onions, carrots, celery, potatoes, sausage, paprika, garlic, red pepper flakes, and salt and pepper, to taste. Saute stirring frequently, until the potatoes and carrots are tender, and the sausage is cooked through, about 12 minutes.
  2. Bring a medium pot of water to a simmer over low heat and add the vinegar. Crack an egg into a small bowl and carefully slide it into the simmering water. Quickly repeat with remaining eggs. Using a slotted spoon, carefully corral the white of each egg around its yolk. Poach the eggs until the whites are firm, or to the desired degree of doneness, about 3 to 5 minutes.
  3. Divide the hash among 4 serving plates and top the hash with a poached egg. Season with salt and pepper, to taste, and serve.
  4. Use the leftovers from this recipe to make Farmhouse Hash Taquitos.
  5. SERVES: 4; Calories: 338; Total Fat: 14 grams; Saturated Fat: 4 grams; Protein: 19 gram; Total carbohydrates: 35 grams; Sugar: 4 gram2; Fiber: 4 grams; Cholesterol: 203 milligrams; Sodium: 575 milligrams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.41 Kcal (1195 kJ)
Calories from fat 126.26 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 180.69mg 60%
Sodium 443.09mg 18%
Potassium 822.32mg 17%
Total Carbs 22.76g 8%
Sugars 2.55g 10%
Dietary Fiber 3.73g 15%
Protein 17.66g 35%
Vitamin C 12.5mg 21%
Vitamin A 0.2mg 5%
Iron 2.6mg 15%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 103.94 Kcal (435 kJ)
Calories from fat 45.98 Kcal
% Daily Value*
Total Fat 5.11g 22%
Cholesterol 65.8mg 60%
Sodium 161.36mg 18%
Potassium 299.46mg 17%
Total Carbs 8.29g 8%
Sugars 0.93g 10%
Dietary Fiber 1.36g 15%
Protein 6.43g 35%
Vitamin C 4.5mg 21%
Vitamin A 0.1mg 5%
Iron 1mg 15%
Calcium 26.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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