Directions:
- Combine all ingredients in a large mixing bowl, tossing to coat. Put the salsa in a sealable plastic container and take to a picnic, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195 Kcal (816 kJ) | ||
| Calories from fat | 137.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.22g | 23% | |
|---|---|---|---|
| Sodium | 12.86mg | 1% | |
| Potassium | 481.67mg | 10% | |
| Total Carbs | 15.79g | 5% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 28.5mg | 47% | |
| Iron | 0.9mg | 5% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.57 Kcal (434 kJ) | ||
| Calories from fat | 72.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 23% | |
|---|---|---|---|
| Sodium | 6.83mg | 1% | |
| Potassium | 255.83mg | 10% | |
| Total Carbs | 8.38g | 5% | |
| Sugars | 3.07g | 23% | |
| Dietary Fiber | 2.51g | 19% | |
| Protein | 1.49g | 6% | |
| Vitamin C | 15.1mg | 47% | |
| Iron | 0.5mg | 5% | |
| Calcium | 12.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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