Farm Fresh Fritters #RSC Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/2 cup grated carrot
1/2 cup frozen corn kernels, thawed
1/2 cup shredded red potatoes
1/2 cup frozen chopped spinach, thawed, squeezed dry
1/3 cup grated parmesan cheese
1 tbsp hidden valley original ranch seasoning mix
1 tsp dill weed
1/4 tsp ground pepper
2 eggs
1/2 tsp baking powder
1/4 cup all-purpose flour
1/4 cup hidden valley original ranch light dressing
1/4 cup greek plain yogurt
1/4 tsp lemon zest
1 garlic clove, crushed
1 tsp snipped chives

Directions:

In a mixing bowl combine all ingredients for the fritters and mix well. Heat a large non-stick skillet and spray with vegetable spray. Using a 1/2 cup measure drop batter onto the skillet making 4 mounds. Press lightly to flatten. Cook till golden brown, turning once, about 3 minutes total. Combine the ingredients for the topping and dollop on each fritter serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.39 Kcal (249 kJ)
Calories from fat	27.11 Kcal
		% Daily Value*
Total Fat	3.01g	5%
Cholesterol	23.71mg	8%
Sodium	138.18mg	6%
Potassium	96.11mg	2%
Total Carbs	5.3g	2%
Sugars	1.03g	4%
Dietary Fiber	0.55g	2%
Protein	2.83g	6%
Vitamin C	1mg	2%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	50.8mg	5%

Amount Per 100 g
Calories	148.31 Kcal (621 kJ)
Calories from fat	67.71 Kcal
		% Daily Value*
Total Fat	7.52g	5%
Cholesterol	59.21mg	8%
Sodium	345.06mg	6%
Potassium	240.01mg	2%
Total Carbs	13.24g	2%
Sugars	2.58g	4%
Dietary Fiber	1.38g	2%
Protein	7.07g	6%
Vitamin C	2.6mg	2%
Vitamin A	0.2mg	3%
Iron	0.8mg	2%
Calcium	126.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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