Farfalle With Lamb Sausage, Feta & Mint Recipe

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Farfalle With Lamb Sausage, Feta & Mint
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Ingredients:

Directions:

  1. In a deep skillet, saute onion and garlic in the olive oil. Add sausage pieces and brown them, breaking up the pieces slightly.
  2. Add the tomatoes and tomato sauce and simmer on very low heat for 1 hour, stirring occasionally. Season with salt and pepper. Turn off the heat and add the mint and feta cheese, stirring just until mixed.
  3. Cook pasta in boiling salted water. Drain thoroughly, and then toss with the sauce. Add extra mint and feta for garnish if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.55 Kcal (1338 kJ)
Calories from fat 210.8 Kcal
% Daily Value*
Total Fat 23.42g 36%
Cholesterol 60.18mg 20%
Sodium 612.17mg 26%
Potassium 87.21mg 2%
Total Carbs 17.43g 6%
Sugars 0.93g 4%
Dietary Fiber 1.02g 4%
Protein 16.13g 32%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 8%
Iron 93.2mg 518%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 162.02 Kcal (678 kJ)
Calories from fat 106.88 Kcal
% Daily Value*
Total Fat 11.88g 36%
Cholesterol 30.52mg 20%
Sodium 310.39mg 26%
Potassium 44.22mg 2%
Total Carbs 8.84g 6%
Sugars 0.47g 4%
Dietary Fiber 0.52g 4%
Protein 8.18g 32%
Vitamin C 1.6mg 5%
Vitamin A 0.1mg 8%
Iron 47.3mg 518%
Calcium 27.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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