Farfalle with Four Cheeses, Carrots, Peas and Prosciutto Recipe

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Farfalle with Four Cheeses, Carrots, Peas and Prosciutto
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Ingredients:

Directions:

  1. Melt butter in heavy large skillet over medium heat. Add carrots and sauté 3 minutes. Add stock; cook until carrots are tender, about 5 minutes. Using slotted spoon, transfer carrots to plate. Add frozen peas, 1 cup prosciutto and cream to skillet and simmer until liquid thickens slightly, about 3 minutes. Add 1/2 cup Parmesan, Fontina, mozzarella and Romano. Stir until cheeses melt. Meanwhile, cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain well. Add pasta to skillet and toss to coat. Season to taste with salt and pepper.
  2. Transfer pasta to large bowl. Garnish with carrots. Sprinkle remaining 1/4 cup prosciutto, 1/4 cup Parmesan and parsley over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.83 Kcal (1971 kJ)
Calories from fat 227.43 Kcal
% Daily Value*
Total Fat 25.27g 39%
Cholesterol 86.21mg 29%
Sodium 930.68mg 39%
Potassium 450.44mg 10%
Total Carbs 35.25g 12%
Sugars 9.18g 37%
Dietary Fiber 5.35g 21%
Protein 26.96g 54%
Vitamin C 11.9mg 20%
Vitamin A 0.9mg 30%
Iron 73.5mg 408%
Calcium 555.5mg 56%
Amount Per 100 g
Calories 118.27 Kcal (495 kJ)
Calories from fat 57.13 Kcal
% Daily Value*
Total Fat 6.35g 39%
Cholesterol 21.66mg 29%
Sodium 233.79mg 39%
Potassium 113.15mg 10%
Total Carbs 8.85g 12%
Sugars 2.31g 37%
Dietary Fiber 1.34g 21%
Protein 6.77g 54%
Vitamin C 3mg 20%
Vitamin A 0.2mg 30%
Iron 18.5mg 408%
Calcium 139.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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