Amount Per 1 Serving | |||
Calories | 447.71 Kcal (1874 kJ) | ||
Calories from fat | 214.89 Kcal | ||
% Daily Value* | |||
Total Fat | 23.88g | 37% | |
---|---|---|---|
Cholesterol | 40.43mg | 13% | |
Sodium | 578.2mg | 24% | |
Potassium | 442.97mg | 9% | |
Total Carbs | 36.55g | 12% | |
Sugars | 6.91g | 28% | |
Dietary Fiber | 11.43g | 46% | |
Protein | 17.54g | 35% | |
Vitamin C | 8.3mg | 14% | |
Iron | 33.8mg | 188% | |
Calcium | 81.1mg | 8% |
Amount Per 100 g | |||
Calories | 92.36 Kcal (387 kJ) | ||
Calories from fat | 44.33 Kcal | ||
% Daily Value* | |||
Total Fat | 4.93g | 37% | |
---|---|---|---|
Cholesterol | 8.34mg | 13% | |
Sodium | 119.28mg | 24% | |
Potassium | 91.38mg | 9% | |
Total Carbs | 7.54g | 12% | |
Sugars | 1.42g | 28% | |
Dietary Fiber | 2.36g | 46% | |
Protein | 3.62g | 35% | |
Vitamin C | 1.7mg | 14% | |
Iron | 7mg | 188% | |
Calcium | 16.7mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.