Farfalle With Chicken, Ricotta, Spinach, and Plum Tomatoes Recipe

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Farfalle With Chicken, Ricotta, Spinach, and Plum Tomatoes
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. While pasta is cooking, heat the oil in a saute pan over medium heat. Add the garlic and shallot and saute for 2 minutes. Add the chicken, wine, and tomatoes. Simmer for 5 minutes.
  3. Add the drained cooked pasta, spinach, ricotta, and cream. Season with salt and pepper and garnish with Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.07 Kcal (1688 kJ)
Calories from fat 176.71 Kcal
% Daily Value*
Total Fat 19.63g 30%
Cholesterol 42.5mg 14%
Sodium 328.79mg 14%
Potassium 358.38mg 8%
Total Carbs 33.14g 11%
Sugars 1.93g 8%
Dietary Fiber 0.64g 3%
Protein 14.55g 29%
Vitamin C 8.2mg 14%
Iron 96.1mg 534%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 132.35 Kcal (554 kJ)
Calories from fat 58.02 Kcal
% Daily Value*
Total Fat 6.45g 30%
Cholesterol 13.95mg 14%
Sodium 107.96mg 14%
Potassium 117.67mg 8%
Total Carbs 10.88g 11%
Sugars 0.63g 8%
Dietary Fiber 0.21g 3%
Protein 4.78g 29%
Vitamin C 2.7mg 14%
Iron 31.6mg 534%
Calcium 22.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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