Fantastic Baked Sausage-Tomato Dip! Recipe

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Fantastic Baked Sausage-Tomato Dip!
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Ingredients:

Directions:

  1. Prepare a greased 2 to 3-quart casserole dish.
  2. In a skillet cook the sausage with onions and garlic breaking the meat up with a spoon while cooking; cook until until meat is no longer pink, drain fat set aside.
  3. Drain the diced tomatos with green chiles, but reserve 1/2 cup liquid.
  4. In a bowl mix the cooked sausage mixture with the diced tomato and green chiles, reserved 1/2 cup liquid and the softened cream cheese; mix very well to combine.
  5. Season with a few drops of Tabasco or to taste.
  6. Transfer the mixture to prepared casserole dish.
  7. Bake at 350 degrees for about 20 minutes.
  8. Remove from oven and sprinkle with grated cheddar cheese; return to oven and bake about 5-7 minutes more.
  9. Serve with corn chips.
  10. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.46 Kcal (1497 kJ)
Calories from fat 281.31 Kcal
% Daily Value*
Total Fat 31.26g 48%
Cholesterol 82.42mg 27%
Sodium 685.19mg 29%
Potassium 237.79mg 5%
Total Carbs 2g 1%
Sugars 0.71g 3%
Dietary Fiber 0.17g 1%
Protein 15.71g 31%
Vitamin C 2.7mg 5%
Iron 1mg 5%
Calcium 156.7mg 16%
Amount Per 100 g
Calories 324.47 Kcal (1358 kJ)
Calories from fat 255.35 Kcal
% Daily Value*
Total Fat 28.37g 48%
Cholesterol 74.81mg 27%
Sodium 621.95mg 29%
Potassium 215.85mg 5%
Total Carbs 1.82g 1%
Sugars 0.64g 3%
Dietary Fiber 0.16g 1%
Protein 14.26g 31%
Vitamin C 2.5mg 5%
Iron 0.9mg 5%
Calcium 142.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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