Fancy Rice Salad Recipe

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Fancy Rice Salad
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Ingredients:

Directions:

  1. Combine rice, pineapple and sugar. Stir.
  2. Whip cream until stiff. Beat in mayonnaise. Fold into rice mix.
  3. Arrange salad on lettuce. Top with cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.08 Kcal (695 kJ)
Calories from fat 64.58 Kcal
% Daily Value*
Total Fat 7.18g 11%
Cholesterol 4.78mg 2%
Sodium 61.15mg 3%
Potassium 116.57mg 2%
Total Carbs 25.02g 8%
Sugars 17.87g 71%
Dietary Fiber 1.46g 6%
Protein 1.92g 4%
Vitamin C 6mg 10%
Iron 0.3mg 2%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 140.17 Kcal (587 kJ)
Calories from fat 54.5 Kcal
% Daily Value*
Total Fat 6.06g 11%
Cholesterol 4.03mg 2%
Sodium 51.61mg 3%
Potassium 98.38mg 2%
Total Carbs 21.11g 8%
Sugars 15.08g 71%
Dietary Fiber 1.23g 6%
Protein 1.62g 4%
Vitamin C 5mg 10%
Iron 0.2mg 2%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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