Famous Lemon Chicken Recipe

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Famous Lemon Chicken
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Ingredients:

Directions:

  1. Preheat broiler for 15min.
  2. Broil chicken halves for 30 min. turning once or till juices run clear
  3. Remove from broiler cut each half into 6 pcs. leg, wing, thigh, and cut breast into 3 pcs.
  4. Place chicken in baking dish that can go under the broiler
  5. Lemon Sauce
  6. Whisk juice, oil, garlicolive oil, vinegar, oregano, salt and pepper
  7. Pour sauce into a heavy sauce pan, stir in parsley
  8. Boil one min.
  9. Pour over chicken
  10. Return to broiler for 3 min.
  11. Serve
  12. Soooo Good
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 834.44 Kcal (3494 kJ)
Calories from fat 642.14 Kcal
% Daily Value*
Total Fat 71.35g 110%
Cholesterol 204.08mg 68%
Sodium 199.51mg 8%
Potassium 530.25mg 11%
Total Carbs 6.43g 2%
Sugars 2.61g 10%
Dietary Fiber 0.09g 0%
Protein 40.95g 82%
Vitamin C 42.1mg 70%
Iron 2.4mg 14%
Calcium 35mg 4%
Amount Per 100 g
Calories 238.37 Kcal (998 kJ)
Calories from fat 183.44 Kcal
% Daily Value*
Total Fat 20.38g 110%
Cholesterol 58.3mg 68%
Sodium 56.99mg 8%
Potassium 151.47mg 11%
Total Carbs 1.84g 2%
Sugars 0.75g 10%
Dietary Fiber 0.03g 0%
Protein 11.7g 82%
Vitamin C 12mg 70%
Iron 0.7mg 14%
Calcium 10mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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