Famous Cottage Cheese Dip Recipe

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Famous Cottage Cheese Dip
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Ingredients:

Directions:

  1. Mix all above ingredients together in a medium sized bowl.
  2. For best results, use regular cottage cheese and sour cream, rather than reduced fat.
  3. This will help form a thicker dip.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.73 Kcal (271 kJ)
Calories from fat 44.51 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 15.03mg 5%
Sodium 82.43mg 3%
Potassium 44.66mg 1%
Total Carbs 1.42g 0%
Sugars 0.33g 1%
Dietary Fiber 0.07g 0%
Protein 3.69g 7%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 110.4mg 11%
Amount Per 100 g
Calories 220.48 Kcal (923 kJ)
Calories from fat 151.63 Kcal
% Daily Value*
Total Fat 16.85g 8%
Cholesterol 51.21mg 5%
Sodium 280.79mg 3%
Potassium 152.13mg 1%
Total Carbs 4.85g 0%
Sugars 1.13g 1%
Dietary Fiber 0.23g 0%
Protein 12.56g 7%
Vitamin C 2.3mg 1%
Vitamin A 0.4mg 4%
Iron 0.3mg 0%
Calcium 376mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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