Directions:
- Boil the ribs for 20 min.
- In small bowl, stir together all dry seasonings; rub all over the ribs. Transfer to slow cooker.
- In bowl, whisk together all other ingredients; add to slow cooker, stirring to coat ribs.
- Cover and cook on low 4-6 hrs (or longer, if desired).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 856.75 Kcal (3587 kJ) | ||
| Calories from fat | 354.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.34g | 61% | |
|---|---|---|---|
| Cholesterol | 253.47mg | 84% | |
| Sodium | 719.73mg | 30% | |
| Potassium | 1246.9mg | 27% | |
| Total Carbs | 42.08g | 14% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 75.84g | 152% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 4.5mg | 25% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 190.45 Kcal (797 kJ) | ||
| Calories from fat | 78.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 61% | |
|---|---|---|---|
| Cholesterol | 56.34mg | 84% | |
| Sodium | 159.99mg | 30% | |
| Potassium | 277.18mg | 27% | |
| Total Carbs | 9.35g | 14% | |
| Sugars | 2.27g | 41% | |
| Dietary Fiber | 0.54g | 10% | |
| Protein | 16.86g | 152% | |
| Vitamin C | 3.3mg | 25% | |
| Iron | 1mg | 25% | |
| Calcium | 25mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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