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Fabulous Spinach Salad Recipe

Fabulous Spinach Salad Recipe

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Ingredients:

Serving

1 bunch fresh spinach - torn, washed and dried
10 fresh mushrooms, sliced
1 onion, thinly sliced
4 eggs
4 tomatoes, chopped
sea salt to taste
1/3 cup olive oil
1/8 cup rice wine vinegar

Directions:

Place eggs in a saucepan and cover with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
Combine the spinach, mushrooms, onion, eggs and tomatoes; toss together and sprinkle with salt.
Whisk together the oil and vinegar. Pour over salad and toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.36 Kcal (1082 kJ)
Calories from fat	205.78 Kcal
		% Daily Value*
Total Fat	22.86g	35%
Cholesterol	163.68mg	55%
Sodium	70.08mg	3%
Potassium	390.91mg	8%
Total Carbs	6.75g	2%
Sugars	3.86g	15%
Dietary Fiber	1.62g	6%
Protein	7.97g	16%
Vitamin C	11.5mg	19%
Iron	1.3mg	7%
Calcium	38.5mg	4%

Amount Per 100 g
Calories	126.24 Kcal (529 kJ)
Calories from fat	100.55 Kcal
		% Daily Value*
Total Fat	11.17g	35%
Cholesterol	79.98mg	55%
Sodium	34.24mg	3%
Potassium	191.01mg	8%
Total Carbs	3.3g	2%
Sugars	1.89g	15%
Dietary Fiber	0.79g	6%
Protein	3.89g	16%
Vitamin C	5.6mg	19%
Iron	0.6mg	7%
Calcium	18.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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