Fabulous Pepper Steak Recipe

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Fabulous Pepper Steak
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Place steaks in the bottom a baking dish.
  3. Sprinkle Mrs Dash, garlic, seasoning mix, and pepper over the steaks.
  4. Lay the veggies over the steaks.
  5. Pour the beef stock over the steak and veggies.
  6. Mix the canned tomatoes and mushroom soup. Pour over the steak and veggie mixture.
  7. Cover tightly with foil and bake for about 2 hours (or until steak is falling apart tender).
  8. DO NOT add salt to the pan before cooking or you might end up with the dish being too salty.
  9. Serve with your choice of side dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.51 Kcal (3285 kJ)
Calories from fat 554.33 Kcal
% Daily Value*
Total Fat 61.59g 95%
Cholesterol 161.81mg 54%
Sodium 590.39mg 25%
Potassium 1121.78mg 24%
Total Carbs 14.4g 5%
Sugars 6.93g 28%
Dietary Fiber 3.66g 15%
Protein 44.39g 89%
Vitamin C 66.1mg 110%
Vitamin A 1.8mg 60%
Iron 30.5mg 169%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 133.26 Kcal (558 kJ)
Calories from fat 94.16 Kcal
% Daily Value*
Total Fat 10.46g 95%
Cholesterol 27.49mg 54%
Sodium 100.29mg 25%
Potassium 190.55mg 24%
Total Carbs 2.45g 5%
Sugars 1.18g 28%
Dietary Fiber 0.62g 15%
Protein 7.54g 89%
Vitamin C 11.2mg 110%
Vitamin A 0.3mg 60%
Iron 5.2mg 169%
Calcium 11.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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