Fabulous Four Bean Bake Recipe

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Fabulous Four Bean Bake
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Brown bacon in a large stockpot until crisp.
  3. Drain on paper towels reserving 3-4 tablespoons drippings.
  4. Saute onions in bacon fat until softened and translucent.
  5. Add brown sugar and vinegar.
  6. Bring to a boil and simmer for 5 minutes.
  7. Add garlic and beans.
  8. Bring back to a boil.
  9. Transfer to a baking dish and bake for 1 1/4 hours covered.
  10. Add bacon bits to top and bake for an additional 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.03 Kcal (783 kJ)
Calories from fat 100.9 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 18.48mg 6%
Sodium 191.05mg 8%
Potassium 133.14mg 3%
Total Carbs 17.5g 6%
Sugars 14.85g 59%
Dietary Fiber 0.77g 3%
Protein 4.08g 8%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 212.98 Kcal (892 kJ)
Calories from fat 114.91 Kcal
% Daily Value*
Total Fat 12.77g 17%
Cholesterol 21.04mg 6%
Sodium 217.57mg 8%
Potassium 151.62mg 3%
Total Carbs 19.93g 6%
Sugars 16.91g 59%
Dietary Fiber 0.88g 3%
Protein 4.65g 8%
Vitamin C 3.4mg 5%
Iron 0.2mg 1%
Calcium 27.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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