Ez Pasta Bake Recipe

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Ez Pasta Bake
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Ingredients
9
Count
Nutrition
380
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Boil up the pasta in salted water until desired consistency.
  2. Heat ground beef in a skillet, sprinkling chillis, garlic salt, onion salt while cooking.
  3. Preheat oven to 350 degrees F.
  4. Drain pasta and layer bottom of a 2x6x12 inch dish.
  5. Add a layer of sauce (about half the can).
  6. Add parmesan cheese.
  7. Add a layer of grated cheese (about half).
  8. Add a layer of ground beef.
  9. Cover with a layer of the rest of the pasta.
  10. Cover with remaining sauce.
  11. Cover with remaining cheese.
  12. Place in oven for 10 minutes or until cheese is nicely melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.64 Kcal (1589 kJ)
Calories from fat 186.08 Kcal
% Daily Value*
Total Fat 20.68g 32%
Cholesterol 76.24mg 25%
Sodium 573.92mg 24%
Potassium 269.17mg 6%
Total Carbs 39.85g 13%
Sugars 1.71g 7%
Dietary Fiber 2.41g 10%
Protein 33.04g 66%
Iron 31.5mg 175%
Calcium 379.4mg 38%
Amount Per 100 g
Calories 163.68 Kcal (685 kJ)
Calories from fat 80.23 Kcal
% Daily Value*
Total Fat 8.91g 32%
Cholesterol 32.87mg 25%
Sodium 247.44mg 24%
Potassium 116.05mg 6%
Total Carbs 17.18g 13%
Sugars 0.74g 7%
Dietary Fiber 1.04g 10%
Protein 14.24g 66%
Iron 13.6mg 175%
Calcium 163.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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