Ez Low Cal Bananas Foster Recipe

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Ez Low Cal Bananas Foster
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Ingredients:

Directions:

  1. Melt butter with brown sugar, vanilla, and cinnamon in a 10 inch skillet over low heat until sugar dissolves.
  2. Add banana slices and continue cooking over low heat for about 1 minute per side while carefully spooning sauce over bananas as they are cooking.
  3. Stir in the rum extract and then remove from heat.
  4. Serve alone or with your favorite vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.77 Kcal (535 kJ)
Calories from fat 34.68 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 7.42mg 2%
Sodium 5.93mg 0%
Potassium 231.92mg 5%
Total Carbs 23.38g 8%
Sugars 16.54g 66%
Dietary Fiber 1.94g 8%
Protein 0.81g 2%
Vitamin C 5.3mg 9%
Iron 0.2mg 1%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 165.98 Kcal (695 kJ)
Calories from fat 45.05 Kcal
% Daily Value*
Total Fat 5.01g 6%
Cholesterol 9.64mg 2%
Sodium 7.7mg 0%
Potassium 301.27mg 5%
Total Carbs 30.38g 8%
Sugars 21.49g 66%
Dietary Fiber 2.52g 8%
Protein 1.06g 2%
Vitamin C 6.9mg 9%
Iron 0.2mg 1%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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