Directions:
- Beat first 5 ingredients at medium speed with an electric mixer until blended; stir in beef, bell pepper, and onion. Spoon into a 2 1/2-quart baking dish; sprinkle with pecans.
- Bake at 350° for 20 minutes. Serve immediately with crackers or bagel chips.
- Extra-Creamy Smoked Salmon Dip: Substitute 4 ounces smoked salmon for dried beef, dried chives for finely chopped onion, and add 1/4 teaspoon salt to mixture. Omit chopped pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1223.03 Kcal (5121 kJ) | ||
| Calories from fat | 999.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.1g | 171% | |
|---|---|---|---|
| Cholesterol | 118.31mg | 39% | |
| Sodium | 1816.7mg | 76% | |
| Potassium | 1048.13mg | 22% | |
| Total Carbs | 34.84g | 12% | |
| Sugars | 16.37g | 65% | |
| Dietary Fiber | 12.84g | 51% | |
| Protein | 36.37g | 73% | |
| Vitamin C | 98.9mg | 165% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 45mg | 250% | |
| Calcium | 277.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 254.29 Kcal (1065 kJ) | ||
| Calories from fat | 207.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.1g | 171% | |
|---|---|---|---|
| Cholesterol | 24.6mg | 39% | |
| Sodium | 377.73mg | 76% | |
| Potassium | 217.93mg | 22% | |
| Total Carbs | 7.24g | 12% | |
| Sugars | 3.4g | 65% | |
| Dietary Fiber | 2.67g | 51% | |
| Protein | 7.56g | 73% | |
| Vitamin C | 20.6mg | 165% | |
| Vitamin A | 0.5mg | 79% | |
| Iron | 9.4mg | 250% | |
| Calcium | 57.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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