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Extra Cheesy Chile Relleno Casserole Recipe

Extra Cheesy Chile Relleno Casserole Recipe

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Ingredients:

Serving

Directions:

Lightly grease an 8 round or square pan.
Melt butter in a medium sized skillet over medium high heat.
Add onion, cook and stir until crisp tender.
Stir in drained chopped chilies, then spoon mixture into prepared pan.
Sprinkle the cheeses over the onion and chilies.
In a small bowl, beat the eggs slightly, then beat in sour cream and pepper flakes.
Spoon mixture evenly over the cheese mixture in pan.
Sprinkle chopped tomato evenly over all.
Bake at 350F for 35-45 minutes or until a knife inserted near center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.51 Kcal (1447 kJ)
Calories from fat	228.96 Kcal
		% Daily Value*
Total Fat	25.44g	39%
Cholesterol	163.15mg	54%
Sodium	389.73mg	16%
Potassium	401.66mg	9%
Total Carbs	10.26g	3%
Sugars	4.67g	19%
Dietary Fiber	1.69g	7%
Protein	19.73g	39%
Vitamin C	109.9mg	183%
Vitamin A	0.3mg	10%
Iron	1.2mg	7%
Calcium	488.9mg	49%

Amount Per 100 g
Calories	162.87 Kcal (682 kJ)
Calories from fat	107.93 Kcal
		% Daily Value*
Total Fat	11.99g	39%
Cholesterol	76.91mg	54%
Sodium	183.72mg	16%
Potassium	189.34mg	9%
Total Carbs	4.84g	3%
Sugars	2.2g	19%
Dietary Fiber	0.79g	7%
Protein	9.3g	39%
Vitamin C	51.8mg	183%
Vitamin A	0.1mg	10%
Iron	0.6mg	7%
Calcium	230.5mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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