Exotic Meatballs Recipe

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Exotic Meatballs
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Ingredients:

Directions:

  1. Bring to a slow simmer the tomato sauce, 1/2 teaspoon of salt, oil, green bell pepper and the water.
  2. Cook the rice for 15 minutes, rinse well and drain water.
  3. Mix the remaining ingredients together and the cooled rice to form the meatballs. Place each ball into the sauce.
  4. Cook for about 1-2 hours on a low flame.
  5. Serve hot. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.12 Kcal (1257 kJ)
Calories from fat 195.41 Kcal
% Daily Value*
Total Fat 21.71g 33%
Cholesterol 70.29mg 23%
Sodium 954.66mg 40%
Potassium 474.61mg 10%
Total Carbs 4.74g 2%
Sugars 1.9g 8%
Dietary Fiber 1.1g 4%
Protein 22.22g 44%
Vitamin C 22.6mg 38%
Vitamin A 0.4mg 12%
Iron 9.5mg 53%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 162.28 Kcal (679 kJ)
Calories from fat 105.66 Kcal
% Daily Value*
Total Fat 11.74g 33%
Cholesterol 38.01mg 23%
Sodium 516.21mg 40%
Potassium 256.63mg 10%
Total Carbs 2.57g 2%
Sugars 1.03g 8%
Dietary Fiber 0.6g 4%
Protein 12.02g 44%
Vitamin C 12.2mg 38%
Vitamin A 0.2mg 12%
Iron 5.1mg 53%
Calcium 21.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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