Exotic Chicken Salad Recipe

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Exotic Chicken Salad
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Minutes

Ingredients:

Directions:

  1. In a blender container, combine cream of coconut, vinegar, mustard, salt and garlic. Cover and process until smooth. With motor running, slowly add oil in a steady stream. Set aside.
  2. In a large bowl, combine chicken, celery, grapes and nuts. Add dressing and toss well to combine. Serve in lettuce leaves and sprinkle with coconut. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1331.82 Kcal (5576 kJ)
Calories from fat 1035.56 Kcal
% Daily Value*
Total Fat 115.06g 177%
Cholesterol 76.3mg 25%
Sodium 1571.59mg 65%
Potassium 708.83mg 15%
Total Carbs 52.17g 17%
Sugars 25.14g 101%
Dietary Fiber 2.98g 12%
Protein 29.57g 59%
Vitamin C 2.1mg 4%
Iron 2.8mg 16%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 365.34 Kcal (1530 kJ)
Calories from fat 284.07 Kcal
% Daily Value*
Total Fat 31.56g 177%
Cholesterol 20.93mg 25%
Sodium 431.11mg 65%
Potassium 194.44mg 15%
Total Carbs 14.31g 17%
Sugars 6.9g 101%
Dietary Fiber 0.82g 12%
Protein 8.11g 59%
Vitamin C 0.6mg 4%
Iron 0.8mg 16%
Calcium 19.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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