Easy Swedish Glogg Recipe

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Easy Swedish Glogg
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  1. Combine first 9 ingredients in a pot over medium heat. Bring mixture to a simmer, being careful not to boil. Reduce heat to low; cover and simmer for 15 minutes. Remove from heat, and stir in sugar. Stir until sugar dissolves. Strain mixture, and serve immediately, or gently reheat before serving. (If you prefer a stronger flavor, steep spices longer before straining.) Garnish, if desired.
  2. Note: For a nonalcoholic version, use water or orange juice, and substitute 3 cups Concord grape juice for the wine. Omit sugar, and follow glögg procedure.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.57 Kcal (1246 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 11.01mg 0%
Potassium 248.7mg 5%
Total Carbs 76.15g 25%
Sugars 70.64g 283%
Dietary Fiber 2.66g 11%
Protein 1.35g 3%
Vitamin C 69.5mg 116%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 44.53 Kcal (186 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.65mg 0%
Potassium 37.22mg 5%
Total Carbs 11.4g 25%
Sugars 10.57g 283%
Dietary Fiber 0.4g 11%
Protein 0.2g 3%
Vitamin C 10.4mg 116%
Calcium 15.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
  • 8

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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