Everything But the Kitchen Sink Casserole Recipe

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Everything But the Kitchen Sink Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
  2. Stir the chicken broth, mushroom soup mix, mustard, and honey together in a bowl until thoroughly blended. Set aside.
  3. Spread the rice evenly over the bottom of the prepared baking dish. Cover the rice with a layer of ham, then the chicken.
  4. Heat the olive oil in a large skillet over medium heat. Stir in the onion, garlic, celery, and carrots; cook until onion is transparent and caramelized, about 5 minutes. Stir in the tomatoes, and cook 5 minutes more. Spoon the vegetables evenly over the chicken in the baking dish. Deglaze the skillet by adding the Marsala wine; cook and stir over medium heat to loosen any browned pieces of vegetables from the bottom. Let the liquid cool slightly, then stir into the chicken broth mixture. Pour the chicken broth mixture over the vegetables in the baking dish. Sprinkle with parsley, bay leaf, basil, cayenne pepper, and thyme. Cover the baking dish with foil.
  5. Bake the casserole in preheated oven until top bubbles, about 50 minutes. Remove the foil, and stir in the sour cream. Sprinkle mozzarella cheese and bread crumbs evenly over the top. Bake, uncovered, 10 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.56 Kcal (1765 kJ)
Calories from fat 106.3 Kcal
% Daily Value*
Total Fat 11.81g 18%
Cholesterol 40.34mg 13%
Sodium 982.23mg 41%
Potassium 491.14mg 10%
Total Carbs 50.46g 17%
Sugars 5.25g 21%
Dietary Fiber 3.77g 15%
Protein 27.72g 55%
Vitamin C 5.6mg 9%
Vitamin A 0.2mg 5%
Iron 1.8mg 10%
Calcium 266.7mg 27%
Amount Per 100 g
Calories 160.87 Kcal (674 kJ)
Calories from fat 40.56 Kcal
% Daily Value*
Total Fat 4.51g 18%
Cholesterol 15.39mg 13%
Sodium 374.82mg 41%
Potassium 187.42mg 10%
Total Carbs 19.25g 17%
Sugars 2.01g 21%
Dietary Fiber 1.44g 15%
Protein 10.58g 55%
Vitamin C 2.1mg 9%
Vitamin A 0.1mg 5%
Iron 0.7mg 10%
Calcium 101.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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