Everyone Loves Chicken Casserole Recipe

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Everyone Loves Chicken Casserole
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Ingredients
6
Count
Nutrition
168
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Butter your bread crumbs by melting 1/3 cup butter in a skillet and adding crumbs. Cook on medium low until just warmed.
  2. Meanwhile, layer the broccoli on bottom of a 9x13 casserole dish. Mix soup with the milk/cream and pour about half of this mixture over broccoli. Layer chicken over soup. Pour rest of soup mixture over chicken. Cover the top with shredded cheese, and then layer with the breadcrumbs.
  3. Bake uncovered at 350 for 20 minutes, then turn down heat to 300 for an additional 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.66 Kcal (702 kJ)
Calories from fat 67.24 Kcal
% Daily Value*
Total Fat 7.47g 11%
Cholesterol 18.64mg 6%
Sodium 528.22mg 22%
Potassium 97.59mg 2%
Total Carbs 13.11g 4%
Sugars 1.88g 8%
Dietary Fiber 0.78g 3%
Protein 11.26g 23%
Vitamin C 2mg 3%
Iron 1.1mg 6%
Calcium 297.8mg 30%
Amount Per 100 g
Calories 250.51 Kcal (1049 kJ)
Calories from fat 100.46 Kcal
% Daily Value*
Total Fat 11.16g 11%
Cholesterol 27.85mg 6%
Sodium 789.25mg 22%
Potassium 145.82mg 2%
Total Carbs 19.59g 4%
Sugars 2.81g 8%
Dietary Fiber 1.17g 3%
Protein 16.82g 23%
Vitamin C 3mg 3%
Iron 1.6mg 6%
Calcium 445mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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