Directions:
- Preheat oven to 350°F.
- In a large bowl, combine ground beef or turkey, bread crumbs, milk, eggs, onion or onion powder, sage, salt and pepper; mix well.
- Place in a 9 loaf pan that's been coated with nonstick cooking spray.
- In a small bowl, combine the remaining four ingredients and spread over the top of the meat mixture.
- Bake 50-60 minutes or until center is no longer pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1104.46 Kcal (4624 kJ) | ||
| Calories from fat | 535.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.47g | 91% | |
|---|---|---|---|
| Cholesterol | 377.01mg | 126% | |
| Sodium | 1944.06mg | 81% | |
| Potassium | 1312.17mg | 28% | |
| Total Carbs | 62.08g | 21% | |
| Sugars | 25.16g | 101% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 78.65g | 157% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 9.4mg | 52% | |
| Calcium | 291.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 155.58 Kcal (651 kJ) | ||
| Calories from fat | 75.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 91% | |
|---|---|---|---|
| Cholesterol | 53.11mg | 126% | |
| Sodium | 273.86mg | 81% | |
| Potassium | 184.84mg | 28% | |
| Total Carbs | 8.74g | 21% | |
| Sugars | 3.54g | 101% | |
| Dietary Fiber | 0.46g | 13% | |
| Protein | 11.08g | 157% | |
| Vitamin C | 1.3mg | 16% | |
| Iron | 1.3mg | 52% | |
| Calcium | 41mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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