Escarole with Currants and Honey (Mario Batali) Recipe

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Escarole with Currants and Honey (Mario Batali)
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Ingredients:

Directions:

  1. In a 12 to 14-inch saute pan, heat olive oil over medium heat until smoking. Add escarole and stir vigorously to coat entirely with oil. Add onion and cook until cooked through, about 3 minutes. Add honey and currants and cook until all liquid has evaporated. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.82 Kcal (1004 kJ)
Calories from fat 191.39 Kcal
% Daily Value*
Total Fat 21.27g 33%
Cholesterol 2.77mg 1%
Sodium 1141.12mg 48%
Potassium 356.1mg 8%
Total Carbs 14.59g 5%
Sugars 10.08g 40%
Dietary Fiber 0.76g 3%
Protein 3.09g 6%
Vitamin C 9.7mg 16%
Iron 0.1mg 0%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 70.9 Kcal (297 kJ)
Calories from fat 56.58 Kcal
% Daily Value*
Total Fat 6.29g 33%
Cholesterol 0.82mg 1%
Sodium 337.36mg 48%
Potassium 105.28mg 8%
Total Carbs 4.31g 5%
Sugars 2.98g 40%
Dietary Fiber 0.22g 3%
Protein 0.91g 6%
Vitamin C 2.9mg 16%
Calcium 13.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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