Episcopal Green Beans Recipe

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Episcopal Green Beans
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Ingredients:

Directions:

  1. Drain half the liquid from beans.
  2. Place beans and remaining liquid in a saucepan.
  3. Season generously with garlic salt, cook on medium heat about 20 minutes.
  4. Drain.
  5. Combine butter, mustard and Worcestershie and add to beans.
  6. Marinate 6-12 hours.
  7. Warm before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.75 Kcal (460 kJ)
Calories from fat 104.78 Kcal
% Daily Value*
Total Fat 11.64g 18%
Cholesterol 30.5mg 10%
Sodium 86.23mg 4%
Potassium 57.54mg 1%
Total Carbs 1.49g 0%
Sugars 0.68g 3%
Dietary Fiber 0.33g 1%
Protein 0.43g 1%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 374.86 Kcal (1569 kJ)
Calories from fat 357.88 Kcal
% Daily Value*
Total Fat 39.76g 18%
Cholesterol 104.19mg 10%
Sodium 294.52mg 4%
Potassium 196.53mg 1%
Total Carbs 5.09g 0%
Sugars 2.31g 3%
Dietary Fiber 1.11g 1%
Protein 1.48g 1%
Vitamin C 5mg 2%
Vitamin A 0.5mg 5%
Iron 1.2mg 2%
Calcium 43.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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