English Sausage Upside Down Pie Recipe

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English Sausage Upside Down Pie
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Ingredients:

  • 2 cups biscuit mix
  • 2 medium sliced onions
  • 2/3 cup milk
  • 3/4 cup water
  • 3 tbsp water

Directions:

  1. Heat oven to 400.
  2. Form sausage meat into 6 patties.
  3. Simmer in frying pan with 2 tbsp water, keeping it covered.
  4. Remove the cover, and brown both sides of the patties.
  5. Put patties in casserole dish or 8x8x2 cakepan.
  6. Brown the onions in the sausage fat.
  7. Then put onions over sausage.
  8. Combine the tomato soup & 1 tbsp water.
  9. Pour the soup over the patties & onions.
  10. In a bowl,blend the biscuit mix and milk, creating a soft dough.
  11. Roll to fit the baking dish,and put over the layered sausage,onion,soup.
  12. Lightly brush the dough with milk.
  13. Bake 20 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.73 Kcal (2745 kJ)
Calories from fat 356.5 Kcal
% Daily Value*
Total Fat 39.61g 61%
Cholesterol 83.65mg 28%
Sodium 1611.83mg 67%
Potassium 679.24mg 14%
Total Carbs 48.96g 16%
Sugars 13.67g 55%
Dietary Fiber 2.58g 10%
Protein 23.86g 48%
Vitamin C 8.6mg 14%
Iron 3.2mg 18%
Calcium 189.5mg 19%
Amount Per 100 g
Calories 185.92 Kcal (778 kJ)
Calories from fat 101.08 Kcal
% Daily Value*
Total Fat 11.23g 61%
Cholesterol 23.72mg 28%
Sodium 457mg 67%
Potassium 192.58mg 14%
Total Carbs 13.88g 16%
Sugars 3.88g 55%
Dietary Fiber 0.73g 10%
Protein 6.77g 48%
Vitamin C 2.4mg 14%
Iron 0.9mg 18%
Calcium 53.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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