English Pancakes Recipe

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English Pancakes
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Ingredients:

  • 4 heaping tbsp. flour
  • 1/4 level tsp. salt
  • 2 eggs
  • 1/2 pint milk

Directions:

  1. Mix flour and salt well; then add eggs; mix well.
  2. Gradually stir in half of the milk then beat with a wooden spoon for 4 to 5 minutes.
  3. Stir in remaining milk, beat lightly; allow to stand for 10 minutes then beat again before using.
  4. Pour enough batter in the pan in pan to make a very thin layer, swirling the pan to coat; let cook until bubbly then turn.
  5. Turn out onto plate, squeeze with lemon juice, sprinkle sugar and role up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.86 Kcal (146 kJ)
Calories from fat 13.2 Kcal
% Daily Value*
Total Fat 1.47g 2%
Cholesterol 55.38mg 18%
Sodium 37.98mg 2%
Potassium 83.94mg 2%
Total Carbs 2.19g 1%
Sugars 2.04g 8%
Protein 3.13g 6%
Iron 0.3mg 2%
Calcium 58mg 6%
Amount Per 100 g
Calories 62.8 Kcal (263 kJ)
Calories from fat 23.78 Kcal
% Daily Value*
Total Fat 2.64g 2%
Cholesterol 99.78mg 18%
Sodium 68.43mg 2%
Potassium 151.24mg 2%
Total Carbs 3.94g 1%
Sugars 3.68g 8%
Protein 5.64g 6%
Iron 0.5mg 2%
Calcium 104.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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