English Cucumber Tea Sandwiches Recipe

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English Cucumber Tea Sandwiches
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Ingredients:

Directions:

  1. Cut out rounds out of bread-white or wheat.
  2. Spread each round with butter.
  3. Spread a tad of soft cream cheese on top of the butter.
  4. Place a cucumber slice on top of this.
  5. Sprinkle with salt and pepper.
  6. Put a tiny piece of parsley on top OR sprinkle a little dry parsley or dill on top.
  7. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.1 Kcal (1106 kJ)
Calories from fat 52.81 Kcal
% Daily Value*
Total Fat 5.87g 9%
Cholesterol 7.8mg 3%
Sodium 450.28mg 19%
Potassium 194.1mg 4%
Total Carbs 42.56g 14%
Sugars 4.92g 20%
Dietary Fiber 8.22g 33%
Protein 10.55g 21%
Vitamin C 1.8mg 3%
Iron 4.3mg 24%
Calcium 589.8mg 59%
Amount Per 100 g
Calories 177.26 Kcal (742 kJ)
Calories from fat 35.45 Kcal
% Daily Value*
Total Fat 3.94g 9%
Cholesterol 5.23mg 3%
Sodium 302.23mg 19%
Potassium 130.28mg 4%
Total Carbs 28.56g 14%
Sugars 3.3g 20%
Dietary Fiber 5.52g 33%
Protein 7.08g 21%
Vitamin C 1.2mg 3%
Iron 2.9mg 24%
Calcium 395.9mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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