Creamy Tomato And Cream Cheese Soup Recipe

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Creamy Tomato And Cream Cheese Soup
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Ingredients:

Directions:

  1. Place the tomatoes with juice in a well buttered oven-proof baking dish. Mix in celery, garlic, and red pepper. Cover, and bake at 325 degrees F (165 degrees C) for 25 minutes.
  2. In a large stock pot, melt butter or margarine over medium heat. Add the mushrooms and onions, and cook and stir for about 8 minutes.
  3. Slowly stir in flour and sugar. Add beef stock, basil, rosemary, and thyme, stirring until soup comes to a boil. Add the contents of the baked tomato pan from the oven, and bring to a boil. Cover, and simmer the soup for about 30 minutes.
  4. Meanwhile, in a food processor, blend the cream cheese until smooth. Season with salt and pepper to taste. Slowly stir the cream cheese into the soup. Garnish with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.67 Kcal (329 kJ)
Calories from fat 29.8 Kcal
% Daily Value*
Total Fat 3.31g 5%
Cholesterol 3.12mg 1%
Sodium 402.72mg 17%
Potassium 519.83mg 11%
Total Carbs 6.73g 2%
Sugars 4.03g 16%
Dietary Fiber 1.06g 4%
Protein 5.23g 10%
Vitamin C 16mg 27%
Vitamin A 0.3mg 11%
Iron 5.5mg 30%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 29.32 Kcal (123 kJ)
Calories from fat 11.11 Kcal
% Daily Value*
Total Fat 1.23g 5%
Cholesterol 1.16mg 1%
Sodium 150.09mg 17%
Potassium 193.74mg 11%
Total Carbs 2.51g 2%
Sugars 1.5g 16%
Dietary Fiber 0.39g 4%
Protein 1.95g 10%
Vitamin C 6mg 27%
Vitamin A 0.1mg 11%
Iron 2mg 30%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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