English Creamy Stilton Soup Recipe

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English Creamy Stilton Soup
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Ingredients:

Directions:

  1. Cook onion, carrot and bay leaf in margarine in 3 quart saucepan until onion and carrot are tender, about 5 minutes.
  2. Stir in flour and white pepper.
  3. Cook over low heat, stirring constantly until smooth and bubbly; remove from heat.
  4. Stir in broth and half and half.
  5. Heat to boiling over medium heat, stirring constantly; boil and stir 1 minute.
  6. Stir in cheese; heat over low heat, stirring constantly, just until cheese is melted.
  7. Remove bay leaf; sprinkle with parsley.
  8. Serve with crumpets.
  9. The New International Cookbook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.37 Kcal (1266 kJ)
Calories from fat 233.8 Kcal
% Daily Value*
Total Fat 25.98g 40%
Cholesterol 52.39mg 17%
Sodium 559.72mg 23%
Potassium 203.6mg 4%
Total Carbs 8.82g 3%
Sugars 1.07g 4%
Dietary Fiber 0.77g 3%
Protein 9.59g 19%
Vitamin C 7.7mg 13%
Vitamin A 1.2mg 40%
Iron 0.1mg 0%
Calcium 186.5mg 19%
Amount Per 100 g
Calories 147.05 Kcal (616 kJ)
Calories from fat 113.71 Kcal
% Daily Value*
Total Fat 12.63g 40%
Cholesterol 25.48mg 17%
Sodium 272.21mg 23%
Potassium 99.02mg 4%
Total Carbs 4.29g 3%
Sugars 0.52g 4%
Dietary Fiber 0.38g 3%
Protein 4.66g 19%
Vitamin C 3.7mg 13%
Vitamin A 0.6mg 40%
Calcium 90.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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