Enchilada Wonton Tartlets Recipe

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Enchilada Wonton Tartlets
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Ingredients:

Directions:

  1. Pre-heat the oven to 375°F Lightly spray 8 cups in a muffin tin with cooking spray and set aside.
  2. In a medium bowl, combine the chicken, enchilada sauce, scallions and chilies if using. Stir to combine until fully mixed.
  3. Push a wonton wrapper into the bottom of each of the eight sprayed cups in the muffin tin. Using about half of the chicken mixture, spoon evenly into the wonton wrappers. Sprinkle about half the cheese evenly over the top of each cup. Press another wonton wrapper on top (turn it 45 degrees relative to the first one for optimal aesthetics) and repeat the layering steps with the remaining ingredients.
  4. Bake for 18-20 minutes until golden brown. Let cool 5 minutes before removing from muffin tin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2151.82 Kcal (9009 kJ)
Calories from fat 1010.56 Kcal
% Daily Value*
Total Fat 112.28g 173%
Cholesterol 367.95mg 123%
Sodium 4347.71mg 181%
Potassium 1431.66mg 30%
Total Carbs 168.94g 56%
Sugars 5.47g 22%
Dietary Fiber 4.74g 19%
Protein 113.06g 226%
Vitamin C 33.3mg 55%
Iron 8.9mg 50%
Calcium 881.1mg 88%
Amount Per 100 g
Calories 248.03 Kcal (1038 kJ)
Calories from fat 116.48 Kcal
% Daily Value*
Total Fat 12.94g 173%
Cholesterol 42.41mg 123%
Sodium 501.14mg 181%
Potassium 165.02mg 30%
Total Carbs 19.47g 56%
Sugars 0.63g 22%
Dietary Fiber 0.55g 19%
Protein 13.03g 226%
Vitamin C 3.8mg 55%
Iron 1mg 50%
Calcium 101.6mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.6
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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