Directions:
- Place chicken breast halves in the bottom of a 9x13-inch pan. Squeeze lime juice over chicken and sit 5-10 minute Stir together all ingredients except the cheese.
- Pour over chicken. Sprinkle cheese over chicken and sauce. Bake at 350°F for 30-35 minutes.
- Meanwhile: Prepare rice for 4 servings.
- Dish up chicken on plate, pour a little sauce over chicken. Dish up rice, and pour a little sauce over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.54 Kcal (2389 kJ) | ||
| Calories from fat | 280.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.15g | 48% | |
|---|---|---|---|
| Cholesterol | 212.01mg | 71% | |
| Sodium | 1959.2mg | 82% | |
| Potassium | 991.2mg | 21% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 62.8g | 126% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 485.4mg | 49% | |
| Amount Per 100 g | |||
| Calories | 131.26 Kcal (550 kJ) | ||
| Calories from fat | 64.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 48% | |
|---|---|---|---|
| Cholesterol | 48.77mg | 71% | |
| Sodium | 450.72mg | 82% | |
| Potassium | 228.03mg | 21% | |
| Total Carbs | 2.67g | 4% | |
| Sugars | 0.95g | 16% | |
| Dietary Fiber | 0.42g | 7% | |
| Protein | 14.45g | 126% | |
| Vitamin C | 2.7mg | 19% | |
| Calcium | 111.7mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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