Em's Easy Tortilla Soup Recipe

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Ingredients:

Serving

4 cups chicken, cooked and shredded
6 cups chicken stock
1/2 large onions or 1 small onion
2 (10 oz) cans rotel
15 oz tomato sauce
15 oz diced tomatoes
1/4 cup cilantro, chopped
1/2-1 jalapeno , roasted and chopped
3 -4 garlic cloves, minced
6 corn tortillas , ripped into small pieces
1 tsp tapatio or chalula hot sauce
1 tsp habanero sauce ( omit for milder soup)
1 1/2 tbsp chili powder
2 tsp black pepper
2 tsp cumin
1 tsp salt (or to taste)
monterey jack cheese
avocado
lime wedge
tortilla chips
pickled jalapeno pepper
sour cream

Directions:

Roast the jalapeno in the microwave for 1 1/2-2 mins or until wrinkled and soft. To make it less spicy you can seed and devein before you dice it.
Stovetop method:.
Throw everything (except garnish) into a soup pot, cover and turn on Med-low.
Cook, stirring occasionally for 1-3 hours.
The longer if cooks the yummier it gets.
Crockpot method:.
Throw everything (except garnish) in a crockpot.
Cook on low for 8-10hrs or on high for 5-6hrs.
Serve with garnish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	526.03 Kcal (2202 kJ)
Calories from fat	238.67 Kcal
		% Daily Value*
Total Fat	26.52g	41%
Cholesterol	56.67mg	19%
Sodium	2098.51mg	87%
Potassium	894.33mg	19%
Total Carbs	48.62g	16%
Sugars	11.35g	45%
Dietary Fiber	3.74g	15%
Protein	26.15g	52%
Vitamin C	14.1mg	23%
Iron	2.7mg	15%
Calcium	75.5mg	8%

Amount Per 100 g
Calories	117.74 Kcal (493 kJ)
Calories from fat	53.42 Kcal
		% Daily Value*
Total Fat	5.94g	41%
Cholesterol	12.68mg	19%
Sodium	469.69mg	87%
Potassium	200.17mg	19%
Total Carbs	10.88g	16%
Sugars	2.54g	45%
Dietary Fiber	0.84g	15%
Protein	5.85g	52%
Vitamin C	3.1mg	23%
Iron	0.6mg	15%
Calcium	16.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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