Em's Easy Tortilla Soup Recipe

Posted by
Rate It!
Em's Easy Tortilla Soup
Add your photo!



  1. Roast the jalapeno in the microwave for 1 1/2-2 mins or until wrinkled and soft. To make it less spicy you can seed and devein before you dice it.
  2. Stovetop method:.
  3. Throw everything (except garnish) into a soup pot, cover and turn on Med-low.
  4. Cook, stirring occasionally for 1-3 hours.
  5. The longer if cooks the yummier it gets.
  6. Crockpot method:.
  7. Throw everything (except garnish) in a crockpot.
  8. Cook on low for 8-10hrs or on high for 5-6hrs.
  9. Serve with garnish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.03 Kcal (2202 kJ)
Calories from fat 238.67 Kcal
% Daily Value*
Total Fat 26.52g 41%
Cholesterol 56.67mg 19%
Sodium 2098.51mg 87%
Potassium 894.33mg 19%
Total Carbs 48.62g 16%
Sugars 11.35g 45%
Dietary Fiber 3.74g 15%
Protein 26.15g 52%
Vitamin C 14.1mg 23%
Iron 2.7mg 15%
Calcium 75.5mg 8%
Amount Per 100 g
Calories 117.74 Kcal (493 kJ)
Calories from fat 53.42 Kcal
% Daily Value*
Total Fat 5.94g 41%
Cholesterol 12.68mg 19%
Sodium 469.69mg 87%
Potassium 200.17mg 19%
Total Carbs 10.88g 16%
Sugars 2.54g 45%
Dietary Fiber 0.84g 15%
Protein 5.85g 52%
Vitamin C 3.1mg 23%
Iron 0.6mg 15%
Calcium 16.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12
  • 14

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top