Emily's Mexican Corn Recipe

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Emily's Mexican Corn
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a small baking dish, combine corn, red pepper, spring onions, cilantro, jalapenos, and fire roasted tomatees. Mix well.
  3. Pour a little olive oil over all of it, then sprinkle with cayenne pepper, white pepper, and salt. Mix well.
  4. Top with shredded hot pepper cheese (by far, my favorite is Shullsburg brand but any hot pepper cheese will work) and just a couple pats of butter.
  5. Bake uncovered for about 30 minutes.
  6. Then turn heat down to 325 degrees and bake an additional 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.64 Kcal (78 kJ)
Calories from fat 0.86 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 4.82mg 0%
Potassium 67.5mg 1%
Total Carbs 3.74g 1%
Sugars 1.11g 4%
Dietary Fiber 0.71g 3%
Protein 0.57g 1%
Vitamin C 21.7mg 36%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 55.99 Kcal (234 kJ)
Calories from fat 2.59 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 14.47mg 0%
Potassium 202.71mg 1%
Total Carbs 11.24g 1%
Sugars 3.34g 4%
Dietary Fiber 2.14g 3%
Protein 1.71g 1%
Vitamin C 65.1mg 36%
Iron 0.1mg 0%
Calcium 11.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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