Calories in Usda Bread, oatmeal

796Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 295.75 g
Calories 795.57 Kcal (3331 kJ)
Calories from fat 117.12 Kcal
% Daily Value*
Total Fat 13.01g 20%
Saturated Fat 2.07g 10%
Sodium 1322mg 55%
Potassium 419.97mg 9%
Total Carbs 143.44g 48%
Sugars 24.07g 96%
Dietary Fiber 11.83g 47%
Protein 24.84g 50%
Iron 8mg 44%
Calcium 195.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (796 calories) 295.75 g
  • Cal: 39.8 %
  • Fat: 20 %
  • Carb: 47.8 %
  • Prot: 49.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (14.8%)
  • Protein (12.7%)
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