Elbow Salad Recipe

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Elbow Salad
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Ingredients:

Directions:

  1. Cook elbows according to package directions; drain
  2. In a large bowl, stir together mayonnaise, milk, vinegar and sugar
  3. Add salt and pepper to taste
  4. Add remaining ingredients; mix well
  5. Cover; chill thoroughly
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.2 Kcal (1512 kJ)
Calories from fat 141.54 Kcal
% Daily Value*
Total Fat 15.73g 24%
Cholesterol 75.83mg 25%
Sodium 351.86mg 15%
Potassium 194.09mg 4%
Total Carbs 44.66g 15%
Sugars 3.14g 13%
Dietary Fiber 2.4g 10%
Protein 10.39g 21%
Vitamin C 0.7mg 1%
Iron 1.9mg 10%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 285.5 Kcal (1195 kJ)
Calories from fat 111.88 Kcal
% Daily Value*
Total Fat 12.43g 24%
Cholesterol 59.94mg 25%
Sodium 278.12mg 15%
Potassium 153.41mg 4%
Total Carbs 35.3g 15%
Sugars 2.48g 13%
Dietary Fiber 1.9g 10%
Protein 8.22g 21%
Vitamin C 0.5mg 1%
Iron 1.5mg 10%
Calcium 32.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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