Amount Per 1 Serving
Calories	20.1 Kcal (84 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.34mg	0%
Potassium	68.34mg	1%
Total Carbs	7.37g	2%
Sugars	1.34g	5%
Dietary Fiber	2.01g	8%
Protein	0.67g	1%
Vitamin C	19.4mg	32%
Iron	0.7mg	4%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2mg	0%
Potassium	102mg	1%
Total Carbs	11g	2%
Sugars	2g	5%
Dietary Fiber	3g	8%
Protein	1g	1%
Vitamin C	29mg	32%
Iron	1mg	4%
Calcium	33mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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