El Gaucho's Wicked Shrimp Recipe

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El Gaucho's Wicked Shrimp
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Ingredients:

Directions:

  1. Coat prawns in flour.
  2. Heat clarified butter or vegetable oil on high heat.
  3. Add prawns to saute pan.
  4. Coat with steak seasoning (your favorite store brand like Lawry's or Johnny's will work fine).
  5. Add garlic to pan.
  6. To make the spice mixture, mix cayenne pepper, black pepper, salt, red pepper flakes, thyme, rosemary and oregano.
  7. Grind them together in a spice grinder or food processor.
  8. Top prawns with 1 1/2 tablespoons of the spice mixture.
  9. Add white wine, beer and Worcestershire sauce to pan.
  10. Simmer 2-3 minutes until prawns are cooked.
  11. Swirl in butter to finish the sauce.
  12. Serve with a thick rustic bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.73 Kcal (3311 kJ)
Calories from fat 352.53 Kcal
% Daily Value*
Total Fat 39.17g 60%
Cholesterol 418.95mg 140%
Sodium 3016.62mg 126%
Potassium 686.29mg 15%
Total Carbs 46.75g 16%
Sugars 0.97g 4%
Dietary Fiber 5.32g 21%
Protein 54.18g 108%
Vitamin C 9.5mg 16%
Vitamin A 0.2mg 6%
Iron 3.5mg 19%
Calcium 262.5mg 26%
Amount Per 100 g
Calories 182.58 Kcal (764 kJ)
Calories from fat 81.4 Kcal
% Daily Value*
Total Fat 9.04g 60%
Cholesterol 96.74mg 140%
Sodium 696.55mg 126%
Potassium 158.47mg 15%
Total Carbs 10.8g 16%
Sugars 0.22g 4%
Dietary Fiber 1.23g 21%
Protein 12.51g 108%
Vitamin C 2.2mg 16%
Iron 0.8mg 19%
Calcium 60.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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