Directions:
- Preheat oven to 350.
- Brown meat with garlic& onions.
- Drain.
- Mix all ingredients except sauce in a large bowl.
- Cover bottom of a 13 x 9 baking dish with spaghetti sauce.
- Add macaroni mixture to baking dish.
- Cover with the remaining sauce.
- Might want to serve with extra sauce- mixture tends to absorb sauce while cooking.
- Bake for 30 min at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.39 Kcal (881 kJ) | ||
| Calories from fat | 63.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Cholesterol | 65mg | 22% | |
| Sodium | 332.55mg | 14% | |
| Potassium | 278.26mg | 6% | |
| Total Carbs | 19.03g | 6% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 17.67g | 35% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 141.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 131.47 Kcal (550 kJ) | ||
| Calories from fat | 39.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 11% | |
|---|---|---|---|
| Cholesterol | 40.62mg | 22% | |
| Sodium | 207.81mg | 14% | |
| Potassium | 173.89mg | 6% | |
| Total Carbs | 11.9g | 6% | |
| Sugars | 1.63g | 10% | |
| Dietary Fiber | 1.22g | 8% | |
| Protein | 11.04g | 35% | |
| Vitamin C | 2.3mg | 6% | |
| Iron | 1.2mg | 11% | |
| Calcium | 88.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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