Directions:
- Soak the apricots in warm water for two hours or till soft; drain.
- Puree the apricots in a food processor with the garlic, coriander and oil.
- With the motor running, slowly add the chicken or vegetable stock.
- Add salt and pepper to taste.
- When the mixture is smooth, transfer to a saucepan, and stirring with a wooden spoon, bring to a simmer and cook for five minutes.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.15 Kcal (176 kJ) | ||
| Calories from fat | 10.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 0% | |
| Sodium | 52.62mg | 2% | |
| Potassium | 143.78mg | 3% | |
| Total Carbs | 7.34g | 2% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 90.07 Kcal (377 kJ) | ||
| Calories from fat | 22.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 2% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 0% | |
| Sodium | 112.44mg | 2% | |
| Potassium | 307.26mg | 3% | |
| Total Carbs | 15.69g | 2% | |
| Sugars | 11.2g | 21% | |
| Dietary Fiber | 1.42g | 3% | |
| Protein | 3.07g | 3% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 19.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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