Eggs Flamenco (Anne Burrell) Recipe

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Eggs Flamenco (Anne Burrell)
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Ingredients:

Directions:

  1. Special Equipment: 4 (6-inch wide) flat ovenproof dishes such as terra cotta cazuelas
  2. Coat a saucepan with olive oil, add the onions and bring to a medium heat. Season the onions with salt and sweat for 7 to 8 minutes or until the onions are soft and very aromatic. Add the garlic and cook for 2 to 3 more minutes. Add the chorizo and pimenton and cook for another 2 to 3 minutes. Add the tomatoes and season with salt. Simmer for 15 to 20 minutes. Taste for seasoning and adjust, if needed.
  3. Preheat the oven to 400 degrees F.
  4. Oil the cazuelas. Fill each dish about halfway with the tomato sauce. Break 2 eggs into each dish and sprinkle with grated cheese. Place the cazuelas into the preheated oven and bake until the egg whites are set but the yolks are still runny, about 8 minutes.
  5. When the eggs are done, sprinkle with chives and serve.
  6. Eggselent!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.55 Kcal (1133 kJ)
Calories from fat 175.98 Kcal
% Daily Value*
Total Fat 19.55g 30%
Cholesterol 359.38mg 120%
Sodium 313.87mg 13%
Potassium 188.84mg 4%
Total Carbs 4.53g 2%
Sugars 1.36g 5%
Dietary Fiber 0.7g 3%
Protein 19.48g 39%
Vitamin C 4.3mg 7%
Iron 1.8mg 10%
Calcium 377.2mg 38%
Amount Per 100 g
Calories 172.99 Kcal (724 kJ)
Calories from fat 112.52 Kcal
% Daily Value*
Total Fat 12.5g 30%
Cholesterol 229.79mg 120%
Sodium 200.69mg 13%
Potassium 120.75mg 4%
Total Carbs 2.9g 2%
Sugars 0.87g 5%
Dietary Fiber 0.44g 3%
Protein 12.45g 39%
Vitamin C 2.7mg 7%
Iron 1.2mg 10%
Calcium 241.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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