Eggs en Cocotte (Michael Chiarello) Recipe

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Eggs en Cocotte (Michael Chiarello)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Rub the inside of 6 ramekins with the butter and then season with the thyme, distributing both equally amongst the ramekins. Add 2 eggs to each, season with salt and pepper. Place the ramekins in a baking dish, and pour water into the baking dish until it is halfway up the sides of the ramekins. Carefully place the baking dish in the pre-heated oven. Bake eggs for 15 minutes, or until set and golden on top. Eat and enjoy!
  3. Contains Raw Eggs: The Food Network Kitchen suggest caution in consuming raw and lightly cooked eggs due to the slight risk of salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly refrigerated, clean grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell. For recipes that call for eggs that are raw or undercooked when the dish is served, use shell eggs that have been treated to destroy salmonella, by pasteurization or another approved method.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.27 Kcal (709 kJ)
Calories from fat 122.51 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 340.08mg 113%
Sodium 125.7mg 5%
Potassium 128.95mg 3%
Total Carbs 1.12g 0%
Dietary Fiber 0.14g 1%
Protein 11.56g 23%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 178.34 Kcal (747 kJ)
Calories from fat 129.07 Kcal
% Daily Value*
Total Fat 14.34g 21%
Cholesterol 358.29mg 113%
Sodium 132.43mg 5%
Potassium 135.86mg 3%
Total Carbs 1.18g 0%
Dietary Fiber 0.15g 1%
Protein 12.18g 23%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 57.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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