Eggs Benedict Recipe

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Eggs Benedict
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Ingredients:

Directions:

  1. In a small bowl, combine the cheese, mayonnaise and garlic; spread over each muffin half. Place on a baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. Set aside.
  2. Place 2-3 in. of water in a large skillet with high sides; add vinegar. Bring to a boil; reduce heat and simmer gently. Break cold eggs, one at a time, into a custard cup or saucer; holding the cup close to the surface of the water, slip each egg into water. Cook, uncovered, until whites are completely set and yolks begin to thicken (but are not hard), about 4 minutes.
  3. Meanwhile, in a large skillet, saute mushrooms and shallot in oil until tender. Stir in the cream, horseradish, mustard, white pepper and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until slightly thickened, stirring constantly.
  4. With a slotted spoon, lift each egg out of the water. Top each muffin half with an egg and 2 tablespoons sauce. Sprinkle with chives. Serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 835.16 Kcal (3497 kJ)
Calories from fat 561.06 Kcal
% Daily Value*
Total Fat 62.34g 96%
Cholesterol 424.31mg 141%
Sodium 1108.76mg 46%
Potassium 535.65mg 11%
Total Carbs 40.39g 13%
Sugars 7.27g 29%
Dietary Fiber 4.78g 19%
Protein 31.86g 64%
Vitamin C 7.5mg 12%
Iron 4.5mg 25%
Calcium 618.9mg 62%
Amount Per 100 g
Calories 251.41 Kcal (1053 kJ)
Calories from fat 168.9 Kcal
% Daily Value*
Total Fat 18.77g 96%
Cholesterol 127.73mg 141%
Sodium 333.77mg 46%
Potassium 161.25mg 11%
Total Carbs 12.16g 13%
Sugars 2.19g 29%
Dietary Fiber 1.44g 19%
Protein 9.59g 64%
Vitamin C 2.3mg 12%
Iron 1.4mg 25%
Calcium 186.3mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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