Zucchini Red Pepper Lasagna Recipe

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Zucchini Red Pepper Lasagna
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Ingredients
10
Count
Nutrition
146
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the ricotta cheese, 1/2 cup mozzarella cheese, eggs and pesto; set aside. In a large skillet, saute zucchini and mushrooms in oil until tender; set aside.
  2. Spread 1 cup spaghetti sauce in a 13-in. x 9-in. baking dish coated with cooking spray. Top with three noodles; spread 1 cup sauce to edges of noodles. Layer with half of the zucchini mixture, red peppers and cheese mixture. Top with three more noodles and another cup of sauce. Layer with remaining zucchini mixture, peppers, cheese mixture, noodles and sauce.
  3. Cover and bake at 375° for 45 minutes or until a thermometer reads 160°. Uncover; sprinkle with remaining mozzarella cheese. Bake 10 minutes longer or until cheese is melted. Let stand for 15 minutes before cutting. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.32 Kcal (613 kJ)
Calories from fat 95.57 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 48.1mg 16%
Sodium 112.12mg 5%
Potassium 255.97mg 5%
Total Carbs 5.18g 2%
Sugars 1.24g 5%
Dietary Fiber 0.92g 4%
Protein 8.2g 16%
Vitamin C 16mg 27%
Vitamin A 0.1mg 4%
Iron 36.6mg 203%
Calcium 132.8mg 13%
Amount Per 100 g
Calories 105.8 Kcal (443 kJ)
Calories from fat 69.1 Kcal
% Daily Value*
Total Fat 7.68g 16%
Cholesterol 34.78mg 16%
Sodium 81.07mg 5%
Potassium 185.08mg 5%
Total Carbs 3.74g 2%
Sugars 0.9g 5%
Dietary Fiber 0.67g 4%
Protein 5.93g 16%
Vitamin C 11.6mg 27%
Vitamin A 0.1mg 4%
Iron 26.4mg 203%
Calcium 96mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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