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Eggplant Salad With Dill and Garlic Recipe

Eggplant Salad With Dill and Garlic Recipe

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Ingredients:

Serving

4 1/2 lbs eggplants, peeled and cut into 1/2-inch cubes (3 large)
3 tbsp kosher salt
3 red bell peppers
9 tbsp olive oil
8 garlic cloves, thinly sliced
1/4 cup fresh dill, chopped
3 tbsp white vinegar
2 tsp sugar
12 matzoh crackers, for serving

Directions:

In several large colanders set over bowls, toss eggplant cubes with salt. Let stand 1 hour to drain.
Meanwhile, using tongs or long-handled fork, hold peppers over open flame, turning until blackened on all sides, 2 to 3 minutes. (Alternatively, on rack of broiler pan under preheated broiler about 2 inches from heat, broil peppers, turning every 5 minutes, until skins are blistered and charred, 15 to 25 minutes.) Transfer to large bowl, cover tightly with plastic wrap, and let stand 15 minutes. Peel, seed, and dice.
Rinse eggplant under cold water and blot dry with paper towels. In large heavy skillet over moderately high heat, heat 3 tablespoons olive oil until hot but not smoking. Working in 3 batches and using 3 tablespoons oil for each batch, sauté eggplant and garlic until tender, about 5 minutes. Drain on paper towels.
Transfer eggplant and garlic to large bowl. Add peppers, dill, vinegar, and sugar and toss to combine. Chill overnight. Serve cold or at room temperature, accompanied by matzoh.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.58 Kcal (928 kJ)
Calories from fat	142.05 Kcal
		% Daily Value*
Total Fat	15.78g	24%
Sodium	604.22mg	25%
Potassium	647.21mg	14%
Total Carbs	19.16g	6%
Sugars	12.51g	50%
Dietary Fiber	8.27g	33%
Protein	2.74g	5%
Vitamin C	50.7mg	84%
Vitamin A	1.1mg	37%
Iron	18.9mg	105%
Calcium	31.5mg	3%

Amount Per 100 g
Calories	65.71 Kcal (275 kJ)
Calories from fat	42.12 Kcal
		% Daily Value*
Total Fat	4.68g	24%
Sodium	179.18mg	25%
Potassium	191.93mg	14%
Total Carbs	5.68g	6%
Sugars	3.71g	50%
Dietary Fiber	2.45g	33%
Protein	0.81g	5%
Vitamin C	15mg	84%
Vitamin A	0.3mg	37%
Iron	5.6mg	105%
Calcium	9.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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