Directions:
- Dip eggplant in eggs and then breadcrumbs. Fry in hot oil till brown on both sides. Layer in a casserole dish and then with ham,tomatoes,sauteed onions and cheeses. Repeat layers until all ingredients are used up.
- Bake at 375f for 35 to 40 minutes. Remove from oven and let it cool for 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 760.54 Kcal (3184 kJ) | ||
| Calories from fat | 401.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.59g | 69% | |
|---|---|---|---|
| Cholesterol | 240.03mg | 80% | |
| Sodium | 2302.04mg | 96% | |
| Potassium | 481.75mg | 10% | |
| Total Carbs | 31g | 10% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 58.19g | 116% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 3.6mg | 20% | |
| Calcium | 1337.1mg | 134% | |
| Amount Per 100 g | |||
| Calories | 190.28 Kcal (797 kJ) | ||
| Calories from fat | 100.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 69% | |
|---|---|---|---|
| Cholesterol | 60.05mg | 80% | |
| Sodium | 575.94mg | 96% | |
| Potassium | 120.53mg | 10% | |
| Total Carbs | 7.76g | 10% | |
| Sugars | 1.46g | 23% | |
| Dietary Fiber | 0.51g | 8% | |
| Protein | 14.56g | 116% | |
| Vitamin C | 1.6mg | 10% | |
| Iron | 0.9mg | 20% | |
| Calcium | 334.5mg | 134% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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