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Eggplant (Aubergine) Casserole Recipe

Eggplant (Aubergine) Casserole Recipe

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Ingredients:

Serving

Directions:

Cut the eggplant into large shoestrings.
Dip in mixture of egg and milk; then in flour.
Fry eggplant until golden brown.
Saute onion, bell pepper, and ground beef.
Add tomato sauce and water.
Season to taste.
In a casserole dish, make a layer of eggplant, beef sauce, and then mozzarella cheese.
Sprinkle with oregano and bake at 350 for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.3 Kcal (1538 kJ)
Calories from fat	141.17 Kcal
		% Daily Value*
Total Fat	15.69g	24%
Cholesterol	74.96mg	25%
Sodium	793.99mg	33%
Potassium	593.91mg	13%
Total Carbs	36.25g	12%
Sugars	7.51g	30%
Dietary Fiber	5.85g	23%
Protein	20.74g	41%
Vitamin C	23.2mg	39%
Vitamin A	0.5mg	16%
Iron	11.7mg	65%
Calcium	152.5mg	15%

Amount Per 100 g
Calories	118.15 Kcal (495 kJ)
Calories from fat	45.41 Kcal
		% Daily Value*
Total Fat	5.05g	24%
Cholesterol	24.11mg	25%
Sodium	255.41mg	33%
Potassium	191.05mg	13%
Total Carbs	11.66g	12%
Sugars	2.42g	30%
Dietary Fiber	1.88g	23%
Protein	6.67g	41%
Vitamin C	7.5mg	39%
Vitamin A	0.2mg	16%
Iron	3.8mg	65%
Calcium	49.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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