Eggplant (Aubergine) Bruschetta Recipe

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Eggplant (Aubergine) Bruschetta
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Ingredients:

Directions:

  1. Heat 1 tbs olive oil in skillet and sauté eggplant, onion, garlic & pimiento until eggplant is soft. let cool.
  2. In a separate bowl combine olive oil, balsamic vinegar, oregano, basil.
  3. Once eggplant has cooled add to olive oil mixture and stir with spoon. salt and pepper to taste.
  4. Serve on sliced and toasted baguette or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.82 Kcal (171 kJ)
Calories from fat 29.46 Kcal
% Daily Value*
Total Fat 3.27g 5%
Cholesterol 1.72mg 1%
Sodium 31.99mg 1%
Potassium 70.67mg 2%
Total Carbs 2.37g 1%
Sugars 1.66g 7%
Dietary Fiber 0.79g 3%
Protein 0.59g 1%
Vitamin C 0.9mg 2%
Iron 0.1mg 0%
Calcium 7mg 1%
Amount Per 100 g
Calories 120.93 Kcal (506 kJ)
Calories from fat 87.29 Kcal
% Daily Value*
Total Fat 9.7g 5%
Cholesterol 5.08mg 1%
Sodium 94.77mg 1%
Potassium 209.37mg 2%
Total Carbs 7.01g 1%
Sugars 4.9g 7%
Dietary Fiber 2.35g 3%
Protein 1.75g 1%
Vitamin C 2.7mg 2%
Iron 0.2mg 0%
Calcium 20.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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